Strengths-based, six session group for mothers that have experienced trauma and toxic stress. This group promotes healing and empowerment through the utilization of trauma-informed approaches, including: expressive arts, mindfulness practices, relational therapy, cognitive-behavioral techniques, psychoeducation and body-focused movement. Groups are closed sessions that will be facilitated by a practitioner with extensive experience working with trauma-impacted youth and adults.
Meals are provided and childcare is available.

Offers a post-partum depression support group.