A support group providing a safe space to talk with other women. Topics include healthy relationships and domestic violence. Zumba is offered with a certified instructor. Snacks, refreshments, and childcare are provided during the group.

Provides support groups for people who are experiencing mental health issues and their families. The groups are facilitated by trained volunteers with lived experience and are aimed at LGBTQ2+ individuals, families, women, spanish speaking communities, and those who have been impacted by suicide.

Provides strength-based group sessions through the utilization of trauma-informed approaches such as mindfulness practices, relational therapy, cognitive-behavior techniques (CBT), psycho-education, and body-focused movement.
Meals are provided and childcare is available.