Provides information and eligibility criteria for food programs including SNAP (food stamps), WIC (Women, Infants, & Children), food pantries and summer meal sites, the state-sponsored birth control program (Family Planning Only), health and family planning clinics, developmental screenings, pregnancy and baby supplies, and breastfeeding support.

Also connects parents to support programs, parenting classes, home visiting programs, ESIT (Early Support for Infants and Toddler), ASQ Screenings and resources for children with special health care needs. Also offers a navigator program to assist with applications for health insurance through Washington Healthplanfinder including Apple Health for Kids (Children's Medicaid), Apple Health for pregnant women (First Steps), Apple Health for adults (Medicaid), and Qualified Health Plans (QHPs). Hotline staff can also determine eligibility for tax credits.
155 NE 100th Street
Suite 500
Seattle, WA 98125
Eligibility: Call for information
Hours: Monday-Thursday 8am-5:30pm, Friday 8am-5pm
Phone/FAX Numbers
  • (800) 322-2588 Main phone Help Me Grow Washington Hotline
Email Address: [email protected]
INTAKE PROCEDURE: Call or visit website for information
FEES: None
LANGUAGES: English, Spanish, Vietnamese, French, Portuguese, Amharic, interpretation or signing by arrangement
AREA SERVED: State of Washington
  • Benefits Screening
  • Breastfeeding Support Programs
  • Navigator Programs
  • Pediatric Developmental Screening
  • Summer Food Service Programs
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