MONMOUTH- INDEPENDENCE FAMILY YMCA
LIVESTRONG AT THE YMCA
A 12-week cancer survivorship program using traditional exercise methods to ease survivors back into fitness and help them maintain a healthy weight. Meets twice per week for 90 minutes. Program focuses on building muscle mass and strength, increasing flexibility and endurance, and improving confidence and self-esteem. Participants receive a free YMCA membership for the duration of the program.
425 Gwinn Street E
Monmouth, OR 97361
Eligibility: Age 18 and older that have been diagnosed with any form of cancer at any point in their lives
Hours: Monday-Friday 9am-5pm
Class times vary
(503) 399-2770
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Phone/FAX Numbers
  • (503) 399-2770 Intake
  • (503) 838-4042 Alternate
Email Address: [email protected]
INTAKE PROCEDURE: Walk in or call for appointment
FEES: None
DOCUMENTS: None
LANGUAGES: Classes in English and Spanish
AREA SERVED: Marion and Polk Counties
SITE HOURS: Monday-Friday 8am-noon and 3:30pm-8:30pm, Saturday 10am-2pm
Services:
  • Physical Activity and Fitness Education/Promotion * Cancer
Other Services Offered At This Location:
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MONMOUTH- INDEPENDENCE FAMILY YMCA