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211INFO
211INFO MATERNAL AND CHILD HEALTH PROGRAM
211info's Maternal and Child Health Program provides specialized information, referral, and follow-up services to individuals and family members of all genders covering needs and questions related to pregnancy, maternal and child health, sexual and reproductive health, and women's health across the life span, including resources for women with breast cancer.
Eligibility: Unrestricted
Hours: Monday-Friday 8am-6pm
211INFO
211INFO RESOURCE PARENT SUPPORT
Offers support, resource referral, and additional after-hours support for foster parents.
Eligibility: Any foster parent with an Oregon DHS Child Welfare case or in the Oregon Foster Care System
Hours: 24 hours per day / 7 days per week
AARP WASHINGTON
AARP HELPLINE
AARP offers a caregiver helpline for people taking care of loved ones. Does not provide advice, but can suggest resources on a variety of topics.
18000 International Boulevard
Suite 1020
Seatac, WA 98188
Eligibility: Caregivers of family members
Hours: 5am-5pm
ALL-OPTIONS
ALL-OPTIONS PREGNANCY, PARENTING, ABORTION, AND ABORTION TALKLINE
Talkline offers a free and confidential space to talk about pregnancy, parenting, abortion, and adoption. Peer Counselors offer judgment-free support at any point before, during, and after pregnancy, regardless of which options the caller is considering.
Eligibility: Unrestricted
Hours: Monday-Friday 7am -10pm, Saturday/Sunday 7am-3pm
BABY BLUES CONNECTION
PREGNANCY AND POSTPARTUM SUPPORT RESOURCES
Baby Blues Connection provides support, information and resources to women and families coping with pregnancy and postpartum mood disorders. Services include 24-hour phone support, parent to parent support groups in multiple locations, partner support for family members who want to support someone coping with postpartum depression or anxiety, and resource packets emailed/mailed at no cost.
PO Box 33128
Portland, OR 97292
Eligibility: Women, men, and non-biological parents experiencing any kind of perinatal mood disorders; and their family members
Hours: Phone support: 24 hours per day / 7 days per week
See website for support group meeting times and locations.
COMMUNITY COUNSELING SOLUTIONS
COMMUNITY COUNSELING SOLUTIONS ADMINISTRATIVE OFFICE
DAVID ROMPREY OREGON WARMLINE
Peer-to-peer support for anyone who needs someone to listen, offer encouragement, and build strength. The Warmline is not a resource line.
550 West Sperry Street
Heppner, OR 97836
Eligibility: The line is targeted to persons who have mental health and/or addiction concerns but is open to anyone who needs support
Hours: 7 days per week 9am-11pm
COMMUNITY VOICES ARE BORN
COMMUNITY VOICES ARE BORN (CVAB)
Provides support and advocacy for recovery and wellness through scheduled activities and peer support. Services include mental health and wellness support groups, men's and women's support groups, computer classes, support for building resumes and cover letters and completing job applications, and an evening Warm Line for peer support. Services are focused on those in recovery from substance abuse or mental health issues.
1601 E Fourth Plain Boulevard
Suite A114
Vancouver, WA 98661
Eligibility: Unrestricted
Hours: Office: Monday-Saturday 9am-5pm
Warm Line: 7 days per week 4pm-midnight
CRISIS CONNECTIONS
TELEPHONE SUPPORT
Provides anonymous and confidential help lines for substance abuse and problem gambling. Also offers a peer support warm line and the Teen Link line for youth issues. Professionally trained volunteers and staff are available to provide emotional support and offer referrals to local treatment resources for substance abuse, problem gambling, and other community services. The resources section of the website also provides information addressing the same issues.
Eligibility: Unrestricted
Hours: Teen Link: 7 days per week 6pm-10pm
Washington Warm Line: 7 days per week 9am-10pm
Washington Recovery Help Line: 24 hours per day / 7 days per week
CULTURALLY SPECIFIC RESOURCE LISTINGS
DEQH
HELPLINE
Provides culturally specific South Asian LGBTQ+ peer support helpline.
Eligibility: Individuals who identify as LGBTQ+ and questioning and South Asian heritage, including Afghanistan, Bangladesh, Bhutan, Burma, India, the Maldives, Nepal, Pakistan, Sri Lanka, and Tibet, and from South Asian communities in the diaspora, such as Fiji and the Caribbean
Hours: Thursday/ Sunday 5-7pm
HELP-4-HEP
HELP4HEP
Provides phone based peer support to individuals that have been diagnosed with or exposed to hepatitis C. Support includes: help finding resources such as free or low cost testing and treatment, financial assistance for medical treatment, and general information on prevention, risk factors, and additional resource options. Also provides information on website and app.
1351 Cooper Road
Scotch Plains, NJ 07076
Eligibility: Anyone who has been exposed to or diagnosed with the hepatitis C virus and anyone who has questions about any aspect of hepatitis C.
Hours: Monday-Friday 6am-6pm. Closed legal holidays.
LINES FOR LIFE
SENIOR LONELINESS LINE
Provides support for older adults experiencing loneliness, isolation, depression, or anxiety. Provides active listening, emotional and grief support, information and referrals, suicide prevention, and crisis intervention.
5100 SW Macadam Avenue
Suite 400
Portland, OR 97239
Eligibility: Age 55 and older
Hours: 24 hours per day / 7 days per week
LINES FOR LIFE
RACIAL EQUITY SUPPORT LINE
Provides a support line for those who are feeling the emotional impacts of racist violence, microaggressions, and the emotional impacts of immigration struggles and/or other cross-cultural issues. The line is led and staffed by people who have experienced racism. Support line staffers listen to a caller's situation and feelings and can offer referrals to further community resources.
5100 SW Macadam Avenue
Suite 400
Portland, OR 97239
Eligibility: Individuals having experienced racism or other impacts of cross-cultural issues
Hours: Monday-Friday 10am-7pm
OREGON FAMILY SUPPORT NETWORK
REACH OUT OREGON
Warmline for parents and caregivers. Staffed by parents with shared lived experience. Reach Out Oregon offers a non-judgmental listening ear, and support navigating the complex world of resources and services for children and youth. Provides support through calling, texting, live-chat on website, and Facebook Messenger. All support is free to all parents/caregivers in Oregon, and services are available for Spanish speaking families.
4275 Commercial Street SE
Suite 180
Salem, OR 97301
Eligibility: Parents and caregivers
Hours: Monday-Friday noon-7pm
POSTPARTUM SUPPORT INTERNATIONAL
POSTPARTUM SUPPORT INTERNATIONAL HELPLINE
Provides a helpline for support and local referrals. Online information and support groups to help families, providers, and communities learn about the emotional and mental health of childbearing families. Website helps locate specialized support coordinators. Each state or county page offers information on how to contact PSI coordinators, crisis hotlines, support groups, and events in that area.
6706 SW 54th Avenue
Portland, OR 97219
Eligibility: Any pregnant or postpartum mother, father, or family member
Hours: Helpline: 24 hours per day / 7 days per week
Administrative hours: Monday-Friday 8am-5pm
PROVIDENCE COMMUNITY CONNECTIONS NEWBERG
VOLUNTEER CAREGIVERS
Provide access to volunteers who can help with running errands, grocery shopping, or yardwork. Also offers a warmline.
310 Villa Road
Suite 110
Newberg, OR 97132
Eligibility: Age 60 and older, lower income, who have a health or aging issue that is jeopardizing their ability to live independently in their own home
Hours: Monday-Thursday 8am-4:30pm
RECOVERY OUTREACH COMMUNITY CENTER
POLK COUNTY RECOVERY OUTREACH COMMUNTY CENTER
PEER SUPPORT
Offers peer support for mental health, addiction, trauma and stress. Provides one-on-one support, support groups, and phones that are available seven days a week for texting or calling. There are eighteen different groups per week.
945 SW Uglow Avenue
Dallas, OR 97338
Eligibility: Ages 18 and older
Hours: Monday/Wednesday 10am-5pm, Tuesday 1pm-5pm
RECOVERY OUTREACH COMMUNITY CENTER
PEER SUPPORT
Offers peer support for mental health, addiction, trauma and stress. Provides one-on-one support, support groups, and phones that are available seven days a week for texting or calling. There are eighteen different groups per week.
2555 Silverton Road NE
Suite C
Salem, OR 97301
Eligibility: Ages 18 and older
Hours: 10am-6pm / 7 days per week
Peer Support phone line 10am-6pm 7 days per week
RECOVERY OUTREACH COMMUNITY CENTER
SANTIAM OUTREACH COMMUNITY CENTER
PEER SUPPORT
Offers peer support for mental health, addiction, trauma and stress. Provides one-on-one support, support groups, and phones that are available seven days a week for texting or calling. There are eighteen different groups per week.
280 NE Santiam Boulevard
Mill City, OR 97360
Eligibility: Ages 18 and older
Hours: Tuesday-Saturday 10am-5pm
RESOLVE NATIONAL INFERTILITY ASSOCIATION
INFERTILITY SUPPORT GROUPS AND HELPLINE
A national infertility association that provides a helpline for individuals and families seeking volunteer-based peer support and resources.
1660 International Drive
Suite 600
McLean, VA 22102
Eligibility: Unrestricted
Hours: Message line open 24 hours per day / 7 days per week
WELLMAMA
MATERNAL MENTAL HEALTH AND SUPPORT SERVICES
Provides peer support through a Text Support Line, online & in-person peer to peer support groups, individual peer support, and other services. Certified Peer Support Specialists facilitate each group and share information about prevention and wellness. Facilitators provide support and resources, and referrals to qualified professionals, as needed. Support people, including partners, and babies under a year are welcome at all meetings.
4325 Commerce Street
Eugene, OR 97402
Eligibility: Families struggling with emotions related to reproductive health, such as pregnancy, the first few years postpartum, adoption, infertility, and perinatal loss.
Hours: Support group times vary - Call or visit website for information
BABY BLUES CONNECTION
PREGNANCY AND POSTPARTUM SUPPORT RESOURCES
COMMUNITY COUNSELING SOLUTIONS
DAVID ROMPREY OREGON WARMLINE
LINES FOR LIFE
SENIOR LONELINESS LINE
OREGON FAMILY SUPPORT NETWORK
REACH OUT OREGON
POSTPARTUM SUPPORT INTERNATIONAL
POSTPARTUM SUPPORT INTERNATIONAL HELPLINE
PROVIDENCE COMMUNITY CONNECTIONS NEWBERG
VOLUNTEER CAREGIVERS
RECOVERY OUTREACH COMMUNITY CENTER
PEER SUPPORT
RECOVERY OUTREACH COMMUNITY CENTER
PEER SUPPORT
RECOVERY OUTREACH COMMUNITY CENTER
PEER SUPPORT
WELLMAMA
MATERNAL MENTAL HEALTH AND SUPPORT SERVICES